The Power of a Personal Vision

The Power of a Personal Vision

Many of us have reflected on this tumulous year and may be wondering what’s next? “How did we survive having been shaken at our core?” And, “What will I do differently because of it?” What is the lesson here?”These questions need much reflection! The irony of this is...
A Year We Will Never Forget!

A Year We Will Never Forget!

Can you believe that 2020 is behind us, yet the remnants of the year linger on like the tinsel of the Christmas tree we threw out! At the same time, this year, we’ve become more resilient than ever!   Three weeks before the pandemic, I lost my Mom. It...
WHY DO WE FREEZE WHEN WE FEEL FEAR?

WHY DO WE FREEZE WHEN WE FEEL FEAR?

Have you ever asked yourself: WHAT IS MY FEAR REALLY ABOUT? DO WE DISTRACT ourselves by keeping busy? DO WE RUN AWAY from looking DEEP INSIDE? IS FEAR stopping us from living a peaceful, accomplished life? In reality, FEAR can be our most valuable of dark teachers. It...
DISCOMFORT IS THE CATALYST FOR GROWTH

DISCOMFORT IS THE CATALYST FOR GROWTH

DISCOMFORT IS THE CATALYST FOR GROWTH Yes, you read correctly: get comfortable with being uncomfortable. We, as a society, lean too heavily on the narrative that we must bask in the waters of serenity and comfort ALL THE TIME. THAT IS AN ILLUSION! This way of thinking...
THOUGHTS AND INTENTIONS CREATE YOUR IDEAL SELF

THOUGHTS AND INTENTIONS CREATE YOUR IDEAL SELF

Intentions. Thoughts. These invaluable resources are inside EACH ONE OF US. But, how can we use them to manifest the best part of us?  And live a meaningful, purpose–driven life? BY THINKING. YES, OUR THOUGHTS ARE POWERFUL PATHWAYS TO BRINGING OUR IDEAL SELF TO...
ALL OVER THE PLACE?

ALL OVER THE PLACE?

Welcome to this crazy, hectic world we live in where there will NEVER be enough time to accomplish EVERYTHING! Those who are the most accomplished DO NOT frantically treadmill through life in an attempt to get it all done.  They STOP.  Take a cleansing...